Festivity & Frenzy…Now is the time to ‘Reset’!

holidayreset

Can you believe the holiday season is already upon us?! This is the happiest time of year, but for many of us, it can also be the busiest. I know that’s true for me. Between end-of-year deadlines, holiday get-togethers with lots of (unhealthy) food, and late-night shopping, the festivities are often mixed with an unhealthy dose of frenzy! It’s times like these that we neglect to take care of our...