February 2017


December’s blog featured the many benefits of chlorophyll— the ‘magical green pigment.’ We talked about the benefits of a chlorophyll-rich diet, and how it plays a part in curbing hunger, combating carcinogens, and rebuilding compromised cells. We also shared that any green vegetable or fruit is a great way to get in the powerful pigment. Now we’re taking that a bit further….with a look into the power of WHEATGRASS! Wheatgrass is a bright green plant and, while it looks a lot like the grass you’d find in your front yard, it is actually the young sprouts of the common wheat plant triticum aestivum. You can use  wheatgrass as a powder, but the best way to enjoy the benefits of wheatgrass is to juice it into a wheatgrass shot. Wheatgrass is likely the most efficient way to get your fill of chlorophyll, but it has so many more benefits! While it…