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August 2017

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Summer barbecues just wouldn’t be the same without biting into a cool, juicy slice of perfectly ripe watermelon! It’s often assumed that this deliciously pink melon is “all water”, but it actually contains some surprisingly beneficial nutrients that will make taking a bite seem even sweeter! Let’s take a look at 5 of the health benefits that your favorite summer melon provides: Wet Your Whistle: Let’s start with the obvious: watermelon is hydrating! Being 92% water, this delicious melon is a tasty way to stay hydrated. In the summer, it’s especially important to take in enough fluids, so why not make it a little more enjoyable?! Gives your Skin that Summer Glow: Watermelon contains Vitamin A, which enhances the growth of body tissue. This helps to plump your skin, giving it a healthy, moisturized look and feel. Helps Heart Health: “Lycopene” is more than just what gives watermelon it’s perfectly…