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Our Menu

  • Acai Bowls
  • Gluten free

The Brain Booster Bowl

strawberries, blueberries, flax seed, coconut shavings and toasted almonds (GF) (V)

  • Acai Bowls
  • Gluten free

The Almond Butter Bowl

banana, granola (*contains tree-nuts*), cacao nibs, almond butter, bee pollen and honey (GF)

  • Acai Bowls
  • Gluten free

The Endless Summer Bowl

strawberries, fresh pineapple chunks, toasted coconut, chia seeds and honey (GF)

  • Acai Bowls

The Nutella Bowl

strawberries, banana, nutella, cacao nibs, almond slices, honey

  • Acai Bowls
  • Gluten free

The Berry Acai Bowl

strawberries, blueberries, raspberries, flax, chia, honey (GF)

  • Acai Bowls
  • Gluten free

The Peanut Butter Bowl

peanut butter, granola, banana, blueberries

Tried and True Burrito

Scrambled eggs, bacon, cheddar, onion, peppers, tomatoes on a spinach wrap. Served with side of sriracha

  • Gluten free

The Sunrise Sandwich

Bacon, fried egg, cheddar, spinach on an English muffin (GF)

The Avocado Toast

Fresh whole avocado, tomatoes, sprouts, uj gravel, on toast (v)

  • Nashville cold brew coffee

Black & Bold Iced Cold Brew

Cold brew over ice

  • Nashville cold brew coffee

Caramel Iced Cold Brew Latte

Cold brew, caramel, and almond milk over ice

  • Nashville cold brew coffee

Dirty Chai Iced Cold Brew Latte

Cold brew, chai, honey and almond milk over ice

  • Nashville cold brew coffee

Vanilla Iced Cold Brew Latte

Cold brew, vanilla, almond milk over ice

  • Nashville Iced Matcha Latte

Iced Matcha Latte

Matcha, honey, vanilla, almond milk over ice

  • Nashville Iced Matcha Latte

Iced Lavendar Matcha Latte

Matcha, lavendar honey, vanilla, almond milk over ice

  • Nashville cold brew coffee

Iced Power Brew Latte

Cold brew, collagen, cinnamon vanilla, almond milk over ice

  • Nashville cold brew coffee

Golden Brew

Hot brew w/ cinnamon, turmeric, almond milk

  • Nashville cold brew coffee

Classic Hot Brew Coffee

Classic hot brew w/ choice of milk & sweetener

  • Cold Press Juice

The Liver Lover Cold Pressed

Apples, carrots, beets, lemons

  • Cold Press Juice

The Well Being Cold Pressed

Kale, spinach, apple, cucumber, ginger, lemon

  • Cold Press Juice

The Chocolate Power Shake

18g plant protein, banana, cashew, dates, cacao, cinnamon

  • Cold Press Juice

Lemon-aid Cold Pressed

Alkaline water, lemon juice, maple syrup

  • Cold Press Juice

The Flu Shot Booster

Ginger, lemon, cayenne, garlic, alkaline water, honey

  • Cold Press Juice

The Ginger Baby Booster

Grapefruit, ginger, honey, lemon, alkaline water

  • Cold Press Juice

The Turmeric Tonic Booster

Orange, pineapple, coconut water, turmeric, ginger

  • Cold Press Juice

The Cool Down

Coconut water, pineapple, apple, mint, blue spirulina

  • Fresh Juice

The Mood Lifter

Grapefruit, Orange, Ginger

  • Fresh Juice

The Liver Lover

Beet, Carrot, Apple, Lemon

  • Fresh Juice

The Wake Up Call

Carrot, Apple, Lemon

  • Fresh Juice

The Cold Buster

grapefruit, apple, lemon, ginger

  • Fresh Juice

The Well Being

Kale, Spinach, Cucumber, Apple, Ginger, Lemon

  • Fresh Juice

The Brave Heart

Apple, cucumber, spinach, celery

  • Fresh Juice

The Pineapple Sunrise

pineapple, orange, ginger

Super Chicken Wrap

UJ super chicken, spinach, tomatoes, havarti cheese.

Curry Chicken Wrap

UJ curry chicken, spinach, dried cranberries, carrots.

Chicken Club Wrap

Grilled chicken, bacon, tomatoes, havarti cheese, spinach and house-made UJ lemon-aioli.

  • Vegetarian Food

Urban Veggie Wrap

Spinach, avocado, carrots, cucumber, sprouts, red peppers, hummus, feta cheese and house-made UJ turmeric date dressing.

Chipotle Cali Wrap

Grilled chicken, bacon, avocado, tomatoes, spinach, UJ chipotle aioli.

  • chicken wrap
  • Healthy
  • Nashville healthy

Hot Honey Caesar Club Wrap

Grilled chicken, bacon, toasted chickpeas, parmesan, hot honey drizzle, and Caesar dressing.

Chicken Club Panini

Grilled chicken, bacon, Havarti cheese, tomato, spinach, lemon aioli

Chipotle Chicken Panini

Grilled chicken, bacon, cheddar, tomato, onion, chipotle aioli

Pesto Chicken Panini

Grilled chicken, Havarti cheese, tomato, spinach, pesto

Honey Mustard Club Panini

Grilled chicken, bacon, onion, cheddar, and house-made UJ turmeric date dressing

  • Gluten free

Super Chicken Salad

Spinach, chopped kale, UJ super chicken, carrots, tomatoes, cucumber, sprouts, house-made UJ turmeric date dressing

  • curry
  • Gluten free
  • Healthy
  • salad

Curry Chicken Salad

Spinach, chopped kale, UJ curry chicken, carrots, tomatoes, cucumber, sprouts, house-made UJ lemon vinaigrette

  • Gluten free
  • Keto

The Chopped Keto Kale

fresh chopped kale, toasted almonds, fresh avocado, bacon, tomatoes and feta cheese, UJ lemon vinaigrette (GF)

  • Keto

Kale, Caesar!

Chopped kale, grilled chicken, toasted chickpeas, bacon, parmesan, Caesar dressing

  • Healthy

Country Fresh Chopped

Spinach, grilled chicken, dried cranberries, candied walnuts, chopped apples, feta, UJ lemon vinaigrette

  • Juice Bar
  • Juice Cleanse

The Hot Shot

ginger, lemon, cayenne  

  • Juice Bar
  • Juice Cleanse

The Ginger Baby

ginger, grapefruit, lemon, local honey

  • Juice Bar
  • Juice Cleanse

The Flu Shot

garlic, ginger, lemon, cayenne, local honey  

  • Smoothies

The Well-Being

cucumber, lemon, ginger, apple, spinach, kale, pineapple, mango

  • Smoothies

The Bee Green

kale, spinach, coconut water, pineapple, mango, honey, bee pollen, orange juice

  • Smoothies

The Liquid Lunch

banana, peanut butter, almond milk

  • Smoothies

The Strawbana

strawberries, bananas, coconut milk, raw agave

  • Smoothies

The Peace, Love, & Avocado

avocado, almond milk, spinach, banana, mango, almond butter

  • Smoothies

The Paradise Found

mango, pineapple, coconut milk, coconut water

  • Smoothies

The Dreamsicle

mango, pineapple, vanilla whey, coconut milk, orange juice, goji berries

  • Smoothies

The Java Jolt

banana, ground coffee beans, almond butter, vanilla whey, coconut milk

  • Smoothies

The Green Machine

almond milk, spinach, banana, almond butter, whey

  • Smoothies

Fountain of Youth Smoothie

raspberries, strawberries, blueberries, chia seeds, coconut water

  • Smoothies

Super Greens Smoothie

spinach, kale, spirulina, banana, coconut water

  • Smoothies

Power Lunch Smoothie

peanut butter, banana, blueberry, chocolate whey, almond milk

  • Smoothies

Raspberry Buzz

Banana, raspberries, cacao nibs, honey, coconut milk, chocolate whey

  • Smoothies

The Green Glow Smoothie

Greek yogurt, coconut water, mango, apple, cucumber, ginger, lemon, spinach, collagen, chia seeds

  • Smoothies

The Berry Glow Smoothie

Almond milk, Greek yogurt, strawberry, blueberry, raspberry, collagen, agave

  • Smoothies

The Choco Glow Smoothie

Almond milk, Greek yogurt, banana, peanut butter, cacao nibs, chocolate whey

  • Smoothies

Dragonfruit Lemonade Smoothie

lemonade, coconut water, dragonfruit, pineapple, chia seeds

  • Vegan

Vegan Energy Bites

gluten-free old-fashioned oats, vegan chocolate chips, organic flaxseed, peanut butter, and agave nectar