Our Menu
- Acai Bowls
- Breakfast
- Coffee + More
- Cold Press
- Fresh Juices
- Fresh Wraps
- Pressed Paninis
- Salads
- Shots
- Smoothies
- Snacks
- Acai Bowls
- Gluten free
The Brain Booster Bowl
strawberries, blueberries, flax seed, coconut shavings and toasted almonds (GF) (V)
- Acai Bowls
- Gluten free
The Almond Butter Bowl
banana, granola (*contains tree-nuts*), cacao nibs, almond butter, bee pollen and honey (GF)
- Acai Bowls
- Gluten free
The Endless Summer Bowl
strawberries, fresh pineapple chunks, toasted coconut, chia seeds and honey (GF)
- Acai Bowls
- Gluten free
The Berry Acai Bowl
strawberries, blueberries, raspberries, flax, chia, honey (GF)
Tried and True Burrito
Scrambled eggs, bacon, cheddar, onion, peppers, tomatoes on a spinach wrap. Served with side of sriracha
- Nashville cold brew coffee
Caramel Iced Cold Brew Latte
Cold brew, caramel, and almond milk over ice
- Nashville cold brew coffee
Dirty Chai Iced Cold Brew Latte
Cold brew, chai, honey and almond milk over ice
- Nashville Iced Matcha Latte
Iced Lavendar Matcha Latte
Matcha, lavendar honey, vanilla, almond milk over ice
- Nashville cold brew coffee
Iced Power Brew Latte
Cold brew, collagen, cinnamon vanilla, almond milk over ice
- Cold Press Juice
The Chocolate Power Shake
18g plant protein, banana, cashew, dates, cacao, cinnamon
Chicken Club Wrap
Grilled chicken, bacon, tomatoes, havarti cheese, spinach and house-made UJ lemon-aioli.
- Vegetarian Food
Urban Veggie Wrap
Spinach, avocado, carrots, cucumber, sprouts, red peppers, hummus, feta cheese and house-made UJ turmeric date dressing.
- chicken wrap
- Healthy
- Nashville healthy
Hot Honey Caesar Club Wrap
Grilled chicken, bacon, toasted chickpeas, parmesan, hot honey drizzle, and Caesar dressing.
Honey Mustard Club Panini
Grilled chicken, bacon, onion, cheddar, and house-made UJ turmeric date dressing
- Gluten free
Super Chicken Salad
Spinach, chopped kale, UJ super chicken, carrots, tomatoes, cucumber, sprouts, house-made UJ turmeric date dressing
- curry
- Gluten free
- Healthy
- salad
Curry Chicken Salad
Spinach, chopped kale, UJ curry chicken, carrots, tomatoes, cucumber, sprouts, house-made UJ lemon vinaigrette
- Gluten free
- Keto
The Chopped Keto Kale
fresh chopped kale, toasted almonds, fresh avocado, bacon, tomatoes and feta cheese, UJ lemon vinaigrette (GF)
- Keto
Kale, Caesar!
Chopped kale, grilled chicken, toasted chickpeas, bacon, parmesan, Caesar dressing
- Healthy
Country Fresh Chopped
Spinach, grilled chicken, dried cranberries, candied walnuts, chopped apples, feta, UJ lemon vinaigrette
- Smoothies
The Bee Green
kale, spinach, coconut water, pineapple, mango, honey, bee pollen, orange juice
- Smoothies
Fountain of Youth Smoothie
raspberries, strawberries, blueberries, chia seeds, coconut water
- Smoothies
The Green Glow Smoothie
Greek yogurt, coconut water, mango, apple, cucumber, ginger, lemon, spinach, collagen, chia seeds
- Smoothies
The Berry Glow Smoothie
Almond milk, Greek yogurt, strawberry, blueberry, raspberry, collagen, agave
- Smoothies
The Choco Glow Smoothie
Almond milk, Greek yogurt, banana, peanut butter, cacao nibs, chocolate whey
- Vegan
Vegan Energy Bites
gluten-free old-fashioned oats, vegan chocolate chips, organic flaxseed, peanut butter, and agave nectar